stir-fry veggies June 13, 2008
Posted by hapafood in vegetables, vegetarian.trackback
i haven’t published any asian recipes recently b/c i don’t usually measure when i cook asian food. but i thought i’d post a “recipe” (and i use the term loosely) for how i cook vegetables at home. it’s pretty easy and works will most green vegetables.
oil
garlic, smashed and peeled
salt
green vegetable* (bok choy, chinese broccoli, broccoli, cabbage, napa cabbage, etc.), washed
water
- heat the oil in a pan, i usually use a wok or a saucier pan, on medium. add the garlic into the pan.
- just before the garlic begins to brown, add the vegetable. cook for a few minutes. add enough water to the pan so it just covers the bottom of the pan. season with salt. cook to desired tenderness.
* if you have a vegetable that has a stem and leaf portion (i.e. bok choy, chinese broccoli), separate the stem and leaf portion. add the stem portion to the pan first and cook for a few minutes before adding the leaf portions. the stems usually take longer to cook than the leaves.
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